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Meal plan

ID: 9OAKFlNuAG228jQ

By guest

Generated on 2025-04-30 09:29:43

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 225.0 kcal

Protein: 18.0 g

Fat: 13.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 256.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 50.0 g

Let's cook it!