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Meal plan

ID: DaIsC6pCcg1A8Bw

By guest

Generated on 2025-09-13 14:40:50

Total kcalories

96.0% (1772.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 167.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 121.0 kcal

Protein: 11.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!