Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 3W2IMvuv-A8AM5I

By guest

Generated on 2025-07-01 07:48:57

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 205.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 152.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 22.0 g

Let's cook it!