Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 5pYwb2w7jXlwZ8c

By guest

Generated on 2025-03-19 18:38:29

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 148.0 kcal

Protein: 18.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 216.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 41.0 g

Let's cook it!