Here is your personalized meal plan!
Meal plan
ID: wuY0YYjg4jOVW5o
By guest
Generated on 2025-07-23 15:24:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Caramel Apple Parfait
1 serving = 100.0 gEnergy:
256.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
40.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Milky Potato Cream
1 serving = 99.0 gEnergy:
213.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
21.0 g
Let's cook it!