Here is your personalized meal plan!
Meal plan
ID: zM3XhuZNfU97e18
By guest
Generated on 2025-04-18 18:16:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Good Morning Parfait
1 serving = 97.0 gEnergy:
148.0 kcal
Protein:
8.0 g
Fat: 6.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Creamy Cheesy Polenta
1 serving = 66.0 gEnergy:
130.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!