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Meal plan


ID: kAsQUd3fRc1tpbQ
By guest
Generated on 2025-04-02 02:25:39

Total kcalories

108.0% (2001.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Fudge Cupcake Frosting
1 serving = 63.0 g
Energy: 245.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 34.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Basic Biscuits
1 serving = 90.0 g
Energy: 271.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 2.0 g

Let's cook it!