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Meal plan

Regenerate
ID: W9PHBkcXodBQuK8
By guest
Generated on 2026-07-04 00:25:44

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Donut Muffins
1 serving = 65.0 g
Energy: 226.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Scotch Shortbread
1 serving = 57.0 g
Energy: 267.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 8.0 g
Let's cook it!