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Meal plan

ID: zi7wRPfhTyrNq_4

By guest

Generated on 2025-03-19 04:51:14

Total kcalories

110.0% (2044.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Pecan Sandies

1 serving = 94.0 g

Energy: 361.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 69.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Fudge Ripple

1 serving = 93.0 g

Energy: 199.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 48.0 g

Let's cook it!