Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ri6U4wd4Wqz68JY

By guest

Generated on 2025-07-23 20:43:39

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 326.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 63.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 200.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 45.0 g

Let's cook it!