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Meal plan

Regenerate
ID: SHAoywx2GuqyW4U
By guest
Generated on 2025-05-01 15:09:36

Total kcalories

93.0% (1726.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Iced Lemon Cookies
1 serving = 56.0 g
Energy: 70.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
American Country Biscuits
1 serving = 55.0 g
Energy: 171.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 2.0 g
Let's cook it!