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Meal plan


ID: WacJmpWqi_JNtu0
By guest
Generated on 2025-08-29 10:16:54

Total kcalories

93.0% (1727.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Brazilian Lemonade
1 serving = 59.0 g
Energy: 141.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 25.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Green Mustard Emulsion
1 serving = 65.0 g
Energy: 102.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 0.0 g

Let's cook it!