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Meal plan

ID: 3llhUI5vk_oFfZU

By guest

Generated on 2025-08-01 18:11:47

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Jersey Peach Cobbler

1 serving = 65.0 g

Energy: 169.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Date Nut Candy

1 serving = 94.0 g

Energy: 306.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 60.0 g

Let's cook it!