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Meal plan


ID: qr_OpPvqihgTioA
By guest
Generated on 2026-05-13 18:42:17

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Peach Bake
1 serving = 62.0 g
Energy: 133.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 4.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Seafood Cheeseball Recipe
1 serving = 67.0 g
Energy: 167.0 kcal
Protein: 19.0 g
Fat: 10.0 g
Sugar: 0.0 g

Let's cook it!