Here is your personalized meal plan!
Meal plan
ID: F2vHBiY_g--zPdA
By guest
Generated on 2025-04-19 20:30:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Ginger Shortbread Cookies
1 serving = 81.0 gEnergy:
314.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
40.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Blackberry Crumble Pie
1 serving = 58.0 gEnergy:
169.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
7.0 g
Let's cook it!