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Meal plan

Regenerate
ID: BmU6vauctpFaDZI
By guest
Generated on 2026-08-07 16:04:41

Total kcalories

93.0% (1724.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Bean Waffles
1 serving = 88.0 g
Energy: 132.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Honey Spareribs Recipe
1 serving = 89.0 g
Energy: 107.0 kcal
Protein: 16.0 g
Fat: 2.0 g
Sugar: 7.0 g
Let's cook it!