Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: liV_mVFv9KXEw8E

By guest

Generated on 2025-09-11 16:39:24

Total kcalories

93.0% (1721.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 114.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 122.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!