Here is your personalized meal plan!
Meal plan
ID: 9-h9g34fEVVdVk0
By guest
Generated on 2025-03-18 05:12:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Strawberry Parfait
1 serving = 86.0 gEnergy:
92.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Berry Chocolate Muffins
1 serving = 88.0 gEnergy:
282.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!