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Meal plan

ID: LW8J2_jAHlcByWo

By guest

Generated on 2025-04-23 06:27:26

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Braunburgers Recipe

1 serving = 80.0 g

Energy: 170.0 kcal

Protein: 14.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Wedding Cake Martini

1 serving = 92.0 g

Energy: 270.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 10.0 g

Let's cook it!