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Meal plan

Regenerate
ID: UVqCAnubt13vda4
By guest
Generated on 2025-07-18 01:01:32

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Apricot Cherry Bars
1 serving = 81.0 g
Energy: 313.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 59.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Caramely Popcorn
1 serving = 62.0 g
Energy: 192.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 45.0 g
Let's cook it!