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Meal plan

Regenerate
ID: xrzi3wzL-r3iSgk
By guest
Generated on 2025-07-14 01:14:48

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Streusel Sweet Potatoes
1 serving = 63.0 g
Energy: 204.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Fresh Pineapple Pie
1 serving = 64.0 g
Energy: 274.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 43.0 g
Let's cook it!