Here is your personalized meal plan!
Meal plan
ID: -ny_WVOlUndrnUs
By guest
Generated on 2025-03-19 03:17:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Almond Rice Pilaf
1 serving = 93.0 gEnergy:
127.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Hot Fudge Monday
1 serving = 95.0 gEnergy:
224.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
49.0 g
Let's cook it!