Here is your personalized meal plan!
Meal plan
ID: EapX94UWWDGivE8
By guest
Generated on 2025-09-19 07:57:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Simple Pumpkin Cookies
1 serving = 76.0 gEnergy:
283.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
18.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Eggnog Fudge
1 serving = 75.0 gEnergy:
294.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
39.0 g
Let's cook it!