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Meal plan

Regenerate
ID: wQzl6rZ84c-BuIo
By guest
Generated on 2025-03-20 06:23:09

Total kcalories

113.0% (2105.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Scottish Whipped Shortbread
1 serving = 90.0 g
Energy: 396.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Glazed Marmalade Carrots
1 serving = 78.0 g
Energy: 224.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 37.0 g
Let's cook it!