Here is your personalized meal plan!
Meal plan
ID: UoB5uYJGz1U_LvQ
By guest
Generated on 2025-08-19 17:36:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Berry Vanilla Oatmeal
1 serving = 65.0 gEnergy:
79.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Sweet Cheese Scones
1 serving = 82.0 gEnergy:
146.0 kcal
Protein:
8.0 g
Fat: 10.0 g
Sugar:
3.0 g
Let's cook it!