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Meal plan


ID: 37mQWjwNOr3ThGk
By guest
Generated on 2025-04-03 07:35:42

Total kcalories

97.0% (1933.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Buckwheat Flatbread Recipe
1 serving = 66.0 g
Energy: 129.0 kcal
Protein: 4.0 g
Fat: 0.0 g
Sugar: 0.0 g

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Dinner

Main course
Smoked Pork Butt
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 154.0 g

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Snack
Double Ginger Scones
1 serving = 56.0 g
Energy: 204.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 31.0 g

Let's cook it!