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Meal plan

ID: uTZSa2SZIhagRs4

By guest

Generated on 2025-05-13 14:39:06

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pumpkin Pie Oatmeal

1 serving = 98.0 g

Energy: 152.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Buttery Walnut Fudge

1 serving = 55.0 g

Energy: 204.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 25.0 g

Let's cook it!