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Meal plan

Regenerate
ID: CPhGc1UXjP74Bio
By guest
Generated on 2025-11-10 11:05:43

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Asian Coleslaw Recipe
1 serving = 93.0 g
Energy: 159.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Lighter Apple Crisp
1 serving = 82.0 g
Energy: 288.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 43.0 g
Let's cook it!