Here is your personalized meal plan!
Meal plan
ID: 3SHeB7CuLbqpeKE
By guest
Generated on 2025-04-21 23:26:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Choux Pastry
1 serving = 75.0 gEnergy:
212.0 kcal
Protein:
8.0 g
Fat: 13.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Eggless Chocolate Cake
1 serving = 71.0 gEnergy:
196.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!