Here is your personalized meal plan!
Meal plan
ID: KWKhLtQVc-TUwAk
By guest
Generated on 2025-03-31 04:40:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Pumpkin Yogurt Parfaits
1 serving = 59.0 gEnergy:
127.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Baked Marinated Salmon
1 serving = 95.0 gEnergy:
140.0 kcal
Protein:
17.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!