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Meal plan

ID: 9IH9Y9o7rlgqef4

By guest

Generated on 2026-04-13 14:50:46

Total kcalories

91.0% (1680.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 85.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 110.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!