Here is your personalized meal plan!
Meal plan
ID: 9157gJuspI_i2W0
By guest
Generated on 2025-03-20 15:48:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Ginger Peach Granola
1 serving = 73.0 gEnergy:
271.0 kcal
Protein:
8.0 g
Fat: 10.0 g
Sugar:
5.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Gingerbread Cake
1 serving = 81.0 gEnergy:
280.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
23.0 g
Let's cook it!