Here is your personalized meal plan!
Meal plan
ID: 8AgZ13Dq6A8t6_E
By guest
Generated on 2025-06-29 12:11:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
DairyFree Chocolate Cream
1 serving = 100.0 gEnergy:
140.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Hoe Cakes
1 serving = 90.0 gEnergy:
220.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
0.0 g
Let's cook it!