Here is your personalized meal plan!
Meal plan
ID: jhd3zCoHuJsgmDs
By guest
Generated on 2025-04-21 02:58:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Apple Blueberry Oatmeal
1 serving = 85.0 gEnergy:
178.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Asian Grilled Salmon
1 serving = 59.0 gEnergy:
106.0 kcal
Protein:
11.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!