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Meal plan


ID: sybx_D73Oii6PXk
By guest
Generated on 2025-03-19 20:28:33

Total kcalories

92.0% (1704.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Creamy Rosemary Corn
1 serving = 92.0 g
Energy: 134.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 2.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Berry Patch Smoothie
1 serving = 59.0 g
Energy: 85.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 14.0 g

Let's cook it!