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Meal plan


ID: djxqSX82KKC6Iq4
By guest
Generated on 2025-04-22 12:19:05

Total kcalories

93.0% (1718.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Corn Pudding
1 serving = 80.0 g
Energy: 109.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 6.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Cherry Honey Relish
1 serving = 72.0 g
Energy: 124.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 17.0 g

Let's cook it!