Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: hMnBH9iJtyfR3yo
By guest
Generated on 2025-03-19 13:06:51

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

Let's cook it!
Snack
Deluxe Caramel Corn
1 serving = 77.0 g
Energy: 266.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 49.0 g

Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Vanilla Coconut Frosty
1 serving = 63.0 g
Energy: 182.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 32.0 g

Let's cook it!