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Meal plan


ID: VEkZecGafDJgdpM
By guest
Generated on 2025-05-15 08:22:25

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Yogurt Berry Pie
1 serving = 81.0 g
Energy: 146.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 11.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Southern Pecan Pralines
1 serving = 85.0 g
Energy: 288.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 50.0 g

Let's cook it!