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Meal plan

ID: 7_oIBK6cYl-Z9VQ

By guest

Generated on 2025-09-13 12:20:13

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Make Ahead Biscuits

1 serving = 73.0 g

Energy: 210.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Holiday Rice Pudding

1 serving = 70.0 g

Energy: 279.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 38.0 g

Let's cook it!