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Meal plan

ID: kwKUF0B6u6e9-tc

By guest

Generated on 2025-09-02 08:13:53

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 158.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 229.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!