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Meal plan

Regenerate
ID: 30ZrhRRZRFUq4lw
By guest
Generated on 2026-05-05 19:04:25

Total kcalories

116.0% (2154.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Devonshire Scones Recipe
1 serving = 99.0 g
Energy: 315.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Ginger Cream
1 serving = 93.0 g
Energy: 355.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 85.0 g
Let's cook it!