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Meal plan

Regenerate
ID: MA4CccnH5FWYVL8
By guest
Generated on 2025-06-08 11:29:11

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Better Buttermilk Biscuits
1 serving = 58.0 g
Energy: 136.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Simple Flaky Pastry
1 serving = 75.0 g
Energy: 266.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!