Here is your personalized meal plan!
Meal plan
ID: Uk6tKe8JszXnSSA
By guest
Generated on 2025-09-25 20:00:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Minnesota Apple Crisp
1 serving = 89.0 gEnergy:
194.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Apple Tart
1 serving = 75.0 gEnergy:
100.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
7.0 g
Let's cook it!