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Meal plan

Regenerate
ID: VYx4MfNuR4ROlNE
By guest
Generated on 2025-08-26 12:10:40

Total kcalories

95.0% (1910.0/2000.0 kcal)

Total protein

135.0% (67.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

Lunch

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Oatmeal Honey Waffles
1 serving = 65.0 g
Energy: 123.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Pork Fried Cakes
1 serving = 95.0 g
Energy: 187.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!