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Meal plan


ID: Wmzc86RqHYdUSNI
By guest
Generated on 2025-04-10 09:55:53

Total kcalories

115.0% (2133.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Caramel Chocolate Tarts
1 serving = 82.0 g
Energy: 323.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 64.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Brown Sugar Shortbread
1 serving = 81.0 g
Energy: 326.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 62.0 g

Let's cook it!