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Meal plan

ID: qg4kUOxlC_lei-M

By guest

Generated on 2025-03-12 12:20:58

Total kcalories

95.0% (1765.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 158.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 123.0 kcal

Protein: 10.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!