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Meal plan

Regenerate
ID: L328Ztjo1ApmA7Q
By guest
Generated on 2025-08-26 19:24:39

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Honey Nut Crumble
1 serving = 61.0 g
Energy: 162.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Glazed New Potatoes
1 serving = 55.0 g
Energy: 135.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 9.0 g
Let's cook it!