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Meal plan


ID: WBA2OKuYiNqbTuo
By guest
Generated on 2025-03-17 14:09:37

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Marionberry Cobbler
1 serving = 85.0 g
Energy: 179.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 19.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Double Orange Cupcakes
1 serving = 61.0 g
Energy: 198.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 18.0 g

Let's cook it!