Here is your personalized meal plan!
Meal plan
ID: Bd4MPoZwrY7AyTA
By guest
Generated on 2025-03-17 16:32:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Glazed Onions
1 serving = 85.0 gEnergy:
166.0 kcal
Protein:
9.0 g
Fat: 9.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Mexican Pecan Cookies
1 serving = 75.0 gEnergy:
331.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
52.0 g
Let's cook it!