Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: XLx8aXmnmjHzMf0
By guest
Generated on 2024-10-26 10:15:41

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Pumpkin Custard
1 serving = 70.0 g
Energy: 262.0 kcal
Protein: 17.0 g
Fat: 4.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Apricot Cobbler Recipe
1 serving = 71.0 g
Energy: 208.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 40.0 g
Let's cook it!