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Meal plan

ID: dw-KQajzu-6_PtA

By guest

Generated on 2025-08-28 21:18:44

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 203.0 kcal

Protein: 9.0 g

Fat: 11.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 222.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 16.0 g

Let's cook it!